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Chin-Up Exercises - WebMD
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WebOct 7, 2024 · What is a chin-up? Chin-ups require you to grab the bar with your palms facing you. sanjeri/Getty Images A chin-up is a strength training exercise that uses your … Ribena has launched a new humorous advertising campaign entitled “Chin Up” The campaign is designed to “help people laugh through life’s little stumbles” and is said to focus on embarrassing moments that in retrospect appear funny. The “Chin Up” tagline is also meant to link with the physical action of taking a sip of Ribena. WebJun 7, 2024 · 1. Start by grabbing the chin-up bar with an underhand grip—your palms facing toward you. Your grip should be shoulder-width. If you’re unable to grab the chin-up bar, stand on a plyometric box or a secure flat bench. 2. Step off of the box and allow your legs to hang. Your arms and legs should be long. sight who