WebDec 16, 2012 · 2 ripe bananas, frozen (and broken into pieces if using a regular blender) 1 fresh ripe banana. 1/4-1/2 tsp ceylon cinnamon (true cinnamon) dash or two of ground nutmeg. dash or two of ground cloves. …

Have you ever tried putting garlic cloves in your smoothie?

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Asparagus Stir-Fry - Simple Green Smoothies

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